Our mission is to help individuals reach their fitness goals, no matter how big or small.
I competed in my first bodybuilding show last October, Peter had been coaching a friend of mine that was competing in the same show I was. I saw how much progress my friend had made throughout his prep and he also ended up doing very well in the competition. I
Probably the easiest and most flexible diet I have ever been on and yet it got me the best results. I'm looking forward to working with Peter again before I make my pro debut late 2014!
I signed up for my first competition looking for a way to continue challenging my body beyond what I’d already been doing. I came to Peter having been maintaining weight on a low amount food from continuously dieting for so many years prior and he was very up front that
"For all three of my competitions, both Peter and Amy were amazing throughout the entire day. From prejudging to the night show, they helped me get my tan just right and get carbed up backstage."
Thank you so much to both Peter and Amy Fitschen for your support and guidance as I trained for my first figure competition. I was so very impressed with your abundance of knowledge and passion for the sport of body building. It gave me the confidence and drive to pursue
May 31st, 2015. This was the date of my very first competition. At that time, I decided to approach it all on my own. Thinking I would save a lot of money and could pull all of the information I needed through articles online and watching way too many YouTube
In 2013, I was probably like many people – a cardio junkie. Yet I was still thin, lean, and tiny: the physique I wanted never appeared. I loved to lift weights but struggled to understand why the way I looked never changed. I spent 3 years with personal trainers and
I can not describe how fortunate I feel for having stumbled across Peter Fitschen and fitbody and physique. To have a coach who truly cares about your success but ultimately you health and fitness first. Since working with Peter I have reached levels of fitness I had never dreamed possible.
"I cannot thank him and Amy, his wife, enough for everything they have taught me. They supported me throughout the entire process, during my high points and low points, and they always responded to my questions and concerns within hours."
Justin Parel, “I have no words to thank Peter enough for his wisdom and friendship and would be honored to work with him again in the future.”
I began my prep sitting comfortably fluffy between 195-200lbs. I had been strength training for several years and had always considered the idea of competing, but never had the confidence in myself to give it a real shot. Because Peter and I had been friends prior to my choosing to
I contacted Peter originally because I knew I needed a exit strategy after my first prep. I saw many competitor friends gain post show weight and have a lot of problems. During my first prep I was doing an hour of cardio each day, eating double my weight in protein