Our mission is to help individuals reach their fitness goals, no matter how big or small.
I competed in my first bodybuilding show last October, Peter had been coaching a friend of mine that was competing in the same show I was. I saw how much progress my friend had made throughout his prep and he also ended up doing very well in the competition. I
Probably the easiest and most flexible diet I have ever been on and yet it got me the best results. I'm looking forward to working with Peter again before I make my pro debut late 2014!
I began working with Pete in May 2015 when I had signed up for a show and he’d been recommended to me by a fellow gym member. Prior to working with him, I had been maintaining weight on a low amount of food from continuously dieting for so many years.
Nick Katrichis NGA Pro, “I can honestly say I brought my best look as a result of working with Peter”
I was 18 years old when I started competing in bodybuilding and prep coaches were not nearly as common back then as they are today. In fact, I hadn’t even heard the term prep coach until several years later in my bodybuilding career. Most of the nutritional approaches followed at
Thank you so much to both Peter and Amy Fitschen for your support and guidance as I trained for my first figure competition. I was so very impressed with your abundance of knowledge and passion for the sport of body building. It gave me the confidence and drive to pursue
Austin Kjergaard NGA Pro, “I went in just looking for someone to tell me what to change each week but I came out with so much more”
Working with Peter has been an amazing experience to say the least. I contacted Peter early this year inquiring about his services as I wanted to find a coach to help me with my first natural pro show. I am the kind of person that just needs to be told
In 2013, I was probably like many people – a cardio junkie. Yet I was still thin, lean, and tiny: the physique I wanted never appeared. I loved to lift weights but struggled to understand why the way I looked never changed. I spent 3 years with personal trainers and
May 31st, 2015. This was the date of my very first competition. At that time, I decided to approach it all on my own. Thinking I would save a lot of money and could pull all of the information I needed through articles online and watching way too many YouTube
I sought out help from Pete & Amy back in March 2016, after having a pretty horrible post-competition rebound experience with previous coaches in August 2015. Pete’s name was given to me by a highly respected individual in the field of nutrition whose work I had been following for years.
If peter would have told me back in November that id win my pro card in my first contest season, i would have laughed and said no way! Fast forward a few months and after two shows and a lot of sacrifice i came out a pro in my second
"I cannot thank him and Amy, his wife, enough for everything they have taught me. They supported me throughout the entire process, during my high points and low points, and they always responded to my questions and concerns within hours."
I just wanted to reach out and thank you for everything you have done for me over the past two months. You showed compassion for my situation and acted far beyond the requirements of a competition coach. With every email you exhibited professionalism and provided we with every bit of
I can not describe how fortunate I feel for having stumbled across Peter Fitschen and fitbody and physique. To have a coach who truly cares about your success but ultimately you health and fitness first. Since working with Peter I have reached levels of fitness I had never dreamed possible.
I contacted Peter originally because I knew I needed a exit strategy after my first prep. I saw many competitor friends gain post show weight and have a lot of problems. During my first prep I was doing an hour of cardio each day, eating double my weight in protein
"For all three of my competitions, both Peter and Amy were amazing throughout the entire day. From prejudging to the night show, they helped me get my tan just right and get carbed up backstage."