After having much interest in wanting to do a bikini competition I was advised Peter Fitschen was offering a 12 week physique transformation class and have to admit I was hesitant at first because I really had no idea what to expect. I knew what I was doing wasn’t working and more than anything I needed someone to keep me accountable and investing in this did just that for me. I transformed to the girl that thought “this is just my body type/ I will never be able to eat cake or donuts on a “diet”, I have to do ample amounts of cardio to lose weight…etc” to someone that just stayed consistent at what I was doing and learned patience/my number not changing on the scale didn’t mean progress wasn’t happening. I have a new love for my body, this sport and joy knowing this is something I am benefiting from now but the information I learned I will have and use forever. Thanks again Peter!

Written by: fitbodyphysique@gmail.com

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