An enthusiastic THANK YOU! Coach Peter of FITbody and Physique! He helped me prepare for my biggest show of my career the KC PRO International. ROUND 2. As he has done for me in the past the goal was to bring in an improved version of myself this year and the results and pics I believe speak for themselves. I competed in this show 2 years ago for my first pro show, and was ecstatic about my 5th place finish in a very tuff line up. This year I went in quietly confident knowing I’d had an improved overall package and was very prepared. I think the keys to success with Peter as a coach was great communication, constant feedback, and attention to the slightest details. As a veteran bodybuilder (I think I’ve earned that status) I had a few intuitions during prep and he allowed us to make small changes based on that. Again it’s that level of communication, mutual trust and understanding he had with me, that allowed such an effective prep and outcome. We had to push a little harder the last few weeks but as I’ve said before the flexible dieting approach is still probably the easiest diet I’ve ever adhered to and yet it gets me the best results. I’m looking forward to working with Peter again as I’ve already begun off season preparation for 2018 shows and then Worlds.



Kyland Folkers


Kyland Folkers


Kyland Folkers


Kyland Folkers

Written by: fitbodyphysique@gmail.com