Congrats to Carolyn Dudek, Sam Gardner, Kyle Thomas, and Chris Schwartrock (Todd) all of whom competed over the past 2 days.

Carolyn took 3rd in a large competitive open class at the OCB Steel City to wrap up a successful contest season.

Sam qualifiied for and competed at the IFBB World Championships in Spain as a natural which is one heck of an accomplishment since it is not drug-tested.

Kyle took 4th in a large stacked pro men’s physique class at the WNBF Monster Mash.

Chris also made her pro debut at the WNBF Monster Mash at the age of 50 after having started her journey in this sport well into her 40’s proving that it is never too late to achieve your goals.

Congrats to all of you on a successful weekend!

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